Looking for More Balance and Wellbeing in Your Life?
Does this sound familiar?
I use food to help with stress, loneliness, anger and grief.
I’m unhappy with the way I look and feel.
I have self-doubt and issues with self-image.
I’m concerned about my financial stability and security.
I have trouble managing my time between work, family and self.
I often feel a sense of overwhelm, stress, and worry.
I’m unfulfilled in my job and don’t know what I want to do next.
I’m lonely and want to feel a sense of belonging.
Disorganization and clutter are part of my life.
I’d like better, deeper relationships.
I procrastinate and I lack motivation.
I want more time to myself to do what’s important to me.