Are You a Woman over 50 Looking for More Balance in Your Life?


Sound Familiar?


 I don’t like the way I look or the way I feel.

I have no time for me. 

I’m having trouble balancing family, friends, and work.

 I have regrets in my life and struggle with self worth.

I lose weight and then gain it right back again.

I procrastinate, have no motivation and I’m disorganized.

I use food, shopping, wine, the internet to help me deal with stress,

loneliness, anger, and grief.


I can help